Alex Morgan

Strength and conditioning coach focused on safe, measurable progress.

Qualifications: Level 3 Personal Trainer, Strength Coach

Classes: HIIT, Strength, Functional Fitness

Availability: Weekday mornings

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Daniel Okafor

Boxing and functional fitness coach delivering motivating small-group training.

Qualifications: England Boxing Coach

Classes: Boxing, HIIT, Circuits

Availability: Weekday evenings

Emma Williams

Pilates instructor specialising in posture, core strength and rehabilitation.

Qualifications: Level 3 Pilates Instructor

Classes: Mat Pilates, Core, Mobility

Availability: Weekday daytime

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Jordan Reed

Technique-led coach for beginners and experienced lifters.

Qualifications: CIMSPA Practitioner

Classes: Weights, Kettlebells, Hyrox

Availability: Evenings and weekends

Maya Patel

Yoga and mobility instructor offering inclusive sessions for every ability.

Qualifications: RYT 500, Mobility Coach

Classes: Yoga, Mobility, Breathwork

Availability: Monday to Saturday

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Sophie Lewis

High-energy cycling coach with sessions built around confidence and endurance.

Qualifications: Indoor Cycling Instructor

Classes: Spin, Endurance, Interval Cycling

Availability: Tuesday, Thursday and Sunday

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